Our new online timetable is designed to keep you moving, keep you fit and healthy, and your physical and mental wellbeing in check.  It will also provide athletes with even more sessions than you could have experienced with our normal timetable. 

Overview of timetabled sessions:

o   Flexibility (daily) – Zoom

o   Strength (timetabled) – Zoom

o   Dryland Swimming (timetabled) – Zoom

o   Wind Trainer (Tues) – Zoom (wt long term hire now available)

o   Running (timetabled) – Zoom audio

o   Long rides & Hot Laps (Thurs/Sat) – Zwift

o   Coffee Catch ups (wkly) – Zoom chat

You can even join us online to complete these sessions together.  Coaches will be online to provide explanations, give demonstrations and provide coaching tips.  You’ll even have the option to ask questions as you go and seek immediate feedback.

We have developed an option for all our athletes looking to stay fit and healthy, stay connected and stay ready for when race day rolls around.  It’s called Go VIRTUAL.

How does this work:

• Join us via ZOOM to work through your flex, strength, run and dryland swim sessions.  Ollie will be providing explanations, demonstrations and coaching tips.  You’ll even have the option to ask questions as you go, seek immediate feedback or just watch your training buddies as we all do it together.
• Join a ZWIFT ride event for our bike sessions, so you can ride with your buddies through the virtual streets and push each other along the way.  There’s been a lot of banter during these sessions, and we must say that it certainly helps the time fly by.

If you can't make the timetabled sessions, no stress!  You still have full access to your online program, which includes details and videos, so you will be fully equipped to train independently.   Ollie and I are here to help you out, so always reach out if you need.

GO VIRTUAL – using the link in your program.

NB: Everything is working really well on CoachingMate desktop version, which can be accessed on a computer, laptop, iPad or phone.  However, access to the program links are currently being updated in our iOS and Android apps, so links will not function correctly at this present time.  We will let you know as soon as they are up and running.

We’ve put together a quick guide to help you out with all your CoachingMate questions.  This PDF will step you through:

• How to log in and where to find your program
• How to select your planner
• Define all the info displayed on your planner
• Explore the details in each session
• Show you where to access the Go Virtual link

Remember to consult your coach if you have any further questions or want to explore CoachingMate further.  Happy training.

Are you surprised to hear that all Smart Trainer suppliers are out of stock and awaiting further shipments?!?!?!  Nah, neither are we.  We knew this was coming.  Most dealers are saying, May for next delivery, but we'll see.  If you have a pre-order with us already for a Tacx, we've just been informed that they are trying to air freight them here faster.  We will let you know.

YOUR OPTIONS:
Any athlete on Short, Long or Go Solo programs will be able to hire a wind trainer for the foreseeable future.  Prices will be set at $50 for the black trainers, $60 for the red trainers and $100 for the silver trainers.  We will also be requesting a small, refundable deposit of $50. 

If you are looking to purchase a second-hand wind trainer for your very own, Ollie has several miscellaneous options available (not the usual hire stock – additional units).  Please send him an email to discuss [email protected]