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WEEKLY TRANSITION
30th OCTOBER 2018 – SWIM, BIKE, RUN, READ

It's the exciting, charming and compelling weekly read that everyone waits for!
Stay up to date - get all the latest news, hear the athlete blogs, find weekly specials from our great sites and get the lowdown on all important weekend sessions

NOOSA WEEK
 
 
 
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It's all about Noosha darling!  Fave time of the year for many as we vacate Melbs en masse, headed for sunnier skies (although wouldn't be ironic if that was all flipped this weekend!).  We have over 40 athletes competing this year, putting us among the top 10 squads taking part, which is not bad for some out-of-towners!  Good luck to all those involved.  If you've been there before you'll know this is so much more than 'just a race'.  So enjoy it all, lap it up and soak it all in! 
And one more special shout out to M.A.R.I.O. who today is on his way to the USA to take part in the New York City marathon in just 5 days time.  Talk about experiences!!!!  Good luck Mario, we wish you a great run, a great trip and a great time in the Big Apple.
Short pause (and huge thank you!) for those left behind, who will be training through and making sure the squad functions accordingly.  Please make sure you read the amended timetable below which will explain those sessions that are going ahead and those that are not.  Little heads up that this Thursday, with spectacular weather, calls for Aquathons (read...no bikes necessary) and Saturday morning with be all about Duathlons.
In case you have been under a rock over the past 2 weeks, our newest partner - GARMIN - have awesome deals for us.  New products have been added to the Tri Shop daily (ermmmm....the new Fenix Premium Series are to die for!!!), so check them out.  In more TriShop news, our latest tri-suits have landed and are in stock.  Make sure you get on to these to ensure you are repping the blue and yellow come race day.  And we're now taking orders for new cycling jerseys.  See details below and get your locked away.
We've kept it brief this week, so you can stay on top of all things Tri-Alliance.  R>E>A>D  O>N!!!

NEWEST PARTNERSHIP
 
 
 
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Proud to be Partnered with the Best
It's exciting times ahead for the TA Family, with Gamin coming on board as our latest partner.  I mean...how cool is this!!!  Garmin specializes in GPS technology for outdoor and sport activities, so this means us! Their development in wearable technology is hitting new heights, so we couldn't be happier to be supported by such a fantastic brand.  Now, what does this mean for you?  Well, as a member of the TA Family you are going to receive some exclusive discounts.  You can head to our Tri Shop now to check out all the products, but here's the low down:
Annual members receive 10% off Garmin products*
Social members receive 15% off Garmin products*
Programmed members receive 20% off Garmin products**
These offers are ideal in preparation to get you on to Coaching Mate by the end of this year, as your training data will sync with your program data and coaches will be able to support you with data analyitcs from the new year!

So, what are you waiting for?  Head over to the Tri Shop to start scoping out the details.  If there's a product you've had your heart set on (and is current) but can't find it in our shop, get in touch - we'll add it to the Tri Shop so you can purchase!

* Discount is off RRP
** Athletes required to have completed at least 1 month on the short, long or personalized program to receive 20% off

*** There is a flat shipping rate of $16.50 on one or bundled Garmin products set by Garmin

****All discounts will be applied at checkout only, not advertised to public, as an exclusive TA Family discount

TRI SHOP
 
 
 
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New FEMALE Cycling Jerseys

Our custom designed Female Elite Cycling Jersey is the ultimate high-performance cycling garment which compliments our elite cycling bib knicks. Features include:

  • Ultra-Form fitting design (European sizes)
  • Light-weight, highly breathable 80% Polyamide, 20% polyester
  • Full frontal zip for controlled airflow and easy removal
  • New elbow length arms with laser cut gripper for better sun protection & comfort
  • Bottom gripper to stop the jersey rising
  • NEW front laser cut gripper
  • Breathable mesh back for superior comfort with 3 rear pockets
  • NEW Tri Alliance branding – be seen on the road!
  • NEW SPEED LIV branding.
PRE-ORDERS are $88, up until they arrive, BUT once landed the price will be $99 going forward.
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New MALE Cycling Jerseys

Custom designed Male Elite Cycling Jersey is the ultimate high-performance cycling garment which compliments our elite cycling bib knicks. Features include:

  • Ultra-Form fitting design (European sizes)
  • Light-weight, highly breathable 80% Polyamide, 20% polyester
  • Full frontal zip for controlled airflow and easy removal
  • New elbow length arms with laser cut gripper for better sun protection & comfort
  • Bottom gripper to stop the jersey rising
  • NEW front laser cut gripper
  • Breathable mesh back for superior comfort with 3 rear pockets
  • NEW Tri Alliance branding – be seen on the road!
  • NEW SPEED GIANT branding.
PRE-ORDERS are $88, up until they arrive, BUT once landed the price will be $99 going forward.
2XU TRIATHLON SERIES
 
 
 
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Tri Club Championship
Each year, the 2XU Series runs an Individual Series Championship alongside their events. Points can be scored by finishing top 10 in the Sprint (races 1–5), and the Olympic Distance in Race 6, in Elite, Junior Elite, Age Group & Clydesdale/Athena categories. To win your category you must have competed in a minimum of three championship races.  
There is also a CLUB CHAMPIONSHIP, whereby ALL athletes can earn points for our squad.  One point is allocated to each squad member competing and those who finish within the top five of their category will also be awarded additional points.The best 15 competitor’s club points are summed to calculate the club’s point score for a particular race. Last year we finished a very close 3rd!!!  To ensure our athletes are earning points for Tri Alliance, we need to make sure you select our Tri Club when entering any of the events below.  Make sure you use "TRI-ALLIANCE" when entering.

Confirmed Event Dates for 2018/19 are:
2XU Race 1: Elwood - Sunday 25th November, 2018
2XU Race 2: Sandringham - Saturday 9th December, 2018
2XU Race 3: St Kilda - Sunday 13th January, 2019
2XU Race 4: Elwood - Sunday 3rd February, 2019
2XU Race 5: Portarlington - Sunday 17th March, 2019
2XU Race 6: St Kilda - Sunday 31st March, 2019
ELLIPTIGO EXPERIENCES
 
 
 
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Taking TA Athletes For Fun Sessions

You may have noticed a super-cool, stand up bike that has been joining our wind training sessions lately.. It’s called the ElliptiGO!  Both an indoor and outdoor bike, the ElliptiGO combines the best of running, cycling and the elliptical trainer to give you a fun and effective tool for outdoor training sessions.
Stand Up cycling is a low-impact exercise that builds cardiovascular fitness, while being easy on the joints, which makes it great for everyone.

Now.. how can you experience it? We’ve partnered with the ElliptiGO Experiences team, Lexi and Monika Alston, who will be running morning Fun Training sessions exclusively for the TA family.  

TRY THE TRI
 
 
 
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Calling on Vollies
Thank you to everyone who has hung around, said 'hi' or lended a helping hand to one or more of our newer athletes.  We can't tell you how far this kindness goes into making our members feel welcomed, supported and part of the Tri Alliance family.  And we've still got plenty of more big sessions to come, with lots of new faces.  So we're calling on some volunteers to help us out over the next few weeks, particularly as the squad spreads out to Noosa and Shepparton.  Coaches are also traveling for racing and supporting duties, so we need some friendly faces to assist the Elwood combo session back home.  If you are free during the following times/dates and are interested in helping out, can you please shoot Bondy a message and she'll be in touch with more info. 
Thursday 1st Nov
Saturday 3rd Nov
Saturday 10th Nov
Thanks Team :)
MIZUNO RUNNING AUS
 
 
 
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Mizuno Global Wear Test 2018
YOUR ARE INVITED TO BE A PART OF MIZUNO’S GLOBAL WEAR TEST PROGRAM!
Please join us for your chance to contribute to the future feel and design of your favourite shoe, while enjoying a drink with company of the wider running community!
WHEN : Friday 23rd, Saturday 24th or Sunday 25th November
WHERE : Swan Lake Picnic Area – Albert Park Lake
WHO : Men US size 9, 10.5, 12 & Women US size 8 & 10.5
WHAT'S REQUIRED : 2-3km running in 5 different models and
completion of a questionnaire on the day
TIME : Roughly 1.5-2 hours
REGO : Let Us know your shoe size and preferred day + time slot
via the link below. 
On the day - We will be providing drinks, some snacks and coffee
for the early starters. To express our thanks, everyone who
participates will receive a Mizuno Technical Running Tee and will
receive 50% off your next Mizuno shoe purchase.
Please contact Michael for further details on
[email protected] or 0499021445

ELWOOD LIFE SAVING CLUB
 
 
 
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It's Time to Sign
We have had a great partnership with Elwood Life Saving Club for many years and we truly believe in supporting the amazing work they do.  That's why we're encouraging all our members to get behind the club and sign up as a member for the 2018/19 season.  Not only will this support our community, it will also provide you with the opportunity to be eligible for a foreshore parking pass (will save you loads in parking fees...or fines when you get done for forgetting!).  So, 
Membership fees for the 2018/19 season will remain the same.  We ask that all members renew by 30 September 2018 so that you can continue to enjoy the activities provided by the Club.
We also ask that all members aged 18 and over ensure that you have a current Working with Children Check, which has Elwood LSC and Life Saving Victoria listed as organisations.  We will not be able to process your renewals without this due to changes that occurred under the Child Protection legislation last year.
MELB CUP WEEK TRAINING TIMETABLE
 
 
 
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Melb Cup Week Timetable
With over 40 athletes competing in this year's Noosa Multipsorts Festival, our timetable needed a little amending.  So, over the next week it will look like: 
THURSDAY 1st NOV
Hot Laps @ Albert Park 5:45am
Combo or Run @ Elwood 6pm
Limited Coaches | No WT for hire | Aquathon planned

FRIDAY 2nd NOV

Swim @ MSAC 5:45am with Weekesy

SATURDAY 3rd NOV
LC Ride @ Elwood 6:30am 
SC Combo @ Elwood 7am
TTT @ Elwood 9:30am 

SUNDAY 4th NOV

Open Water Swim @ Elwood 7am
Long Run @ Elwood 8am

MONDAY 5th NOV
 
No MSAC swim session
Optional Open Water Swim (Non-Coached)

TUESDAY 6th NOV
Day Off - Public Holiday.

WEDNESDAY 7th NOV
Timetable back to normal
Swim @ MSAC 5:45am

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