Yesterday, the picturesque town of Busselton hosted the 20th anniversary of IRONMAN Western Australia, bringing athletes from across the globe to its iconic flat and fast course. Not known for cool conditions, this year’s event threw in some challenges with low temps, strong winds from the start and afternoon showers to add complexity. Our squad brought the energy, with 26 athletes competing across the full and 70.3 distances, creating a sea of yellow and blue that was hard to miss. The event MCs frequently commented on the incredible Tri-Alliance representation as our athletes crossed the finish line throughout the day.

It was a hugely successful day filled with first-time finishes, personal bests and monumental achievements. Head Coach Ollie described it as one of the most rewarding days in his career, helping every athlete cross the line and achieve their goals.

Every athlete’s journey to the finish line is deeply personal, shaped by countless hours of dedication, sacrifices and resilience. Whether it was their first time taking on the challenge or another chapter in their Ironman story, each race was a unique achievement they can all be proud of. Here’s how our incredible squad performed on the day:

70.3 Distance:

Full Ironman Distance:

Special Mentions
We know every athlete has a story to tell and a journey worth sharing.  And whilst we celebrate them all, we can’t share them all today.  Here are a few moments that stood out and captured the TA spirit:

• Jen Schuster: Jen’s journey to the finish line has been nothing short of extraordinary. Despite battling degenerative shoulder and hip issues, she has remained relentlessly positive and determined, earning her the nickname "the smiling assassin." Yesterday, she achieved her decade-long dream of completing an Ironman - a goal she’s worked tirelessly toward. Sharing in this special moment was her partner, Stephen Tilders, who first got into triathlon to support her passion. After years of training together and achieving personal bests, Stephen finally got to be at the finish line to celebrate her Ironman success - a fitting redemption for missing her only 70.3 finish years ago (yes, she’s still reminding him about that!).
  
  

• James Margenberg: Three years ago, James took his first steps when a friend encouraged him to go for a casual bike ride. Fast forward to yesterday, and he crossed the finish line of his first full-distance Ironman in Busselton. His day was exceptional, with everything clicking into place, especially during a standout bike leg. Along the way, James has undergone a remarkable transformation, shedding significant weight and completely redefining what’s possible through hard work and dedication. Reflecting on his journey before the race, James shared, "It’s been a wild ride, and I can’t believe how far I’ve come." Inspiring doesn’t even begin to cover it - well done, James!

• Greg (The General): Racing under "legend status," Greg lined up for what he called his final Ironman - a fitting culmination of a journey that has inspired countless athletes over the years. Known for his grit, stubbornness, and heart, Greg approached the day with the same determination that has defined his Ironman career. Before the race, Head Coach Ollie shared, "Every moment out there will be a celebration of everything you’ve achieved in this sport." And that’s exactly what Greg delivered - a celebration of resilience, hard work, and a love for the sport. Whether this was truly his final lap or not, there’s no doubt Greg’s journey leaves an enduring legacy.

  
  A huge thank you to all the 70.3 participants and supporters who stuck around in the rain and wind to cheer on the Ironman athletes. I’ve heard firsthand from our Ironman competitors how much your energy meant to them, especially during those tough headwind stretches on the run. Your enthusiasm and encouragement made a massive difference, keeping spirits high and putting smiles on faces when they were needed most. Thank you for embodying the true spirit of our squad!
  
  As our athletes return from WA, let’s rally around them to congratulate their incredible achievements, hear their stories, and celebrate their hard work in person.
  

With many of our coaches still in WA after the weekend's Ironman, we’ve made a slight adjustment to tomorrow’s (Tuesday) sessions:

• Morning Run: This session will go ahead as planned.
• Evening Wind Trainer: This session is cancelled for this week.

Thank you for your understanding, and we’ll see you at the morning run session!

🎄 Tri-Alliance Christmas Party 🎄

It’s that time of year again - time to swap the lycra for something festive and celebrate the season with your Tri-Alliance family!

This year, we’re keeping it simple and casual (because let’s face it, the cost of living is hitting us all). Instead of a ticketed event, we’re inviting everyone to join us for a laid-back Christmas catch-up:

📅 When: Sunday, 15th December
⏰ Time: From 2:30 PM onwards
📍 Where: Stomping Ground (Moorabbin)

No tickets, no stress - just great company and good vibes. Drop by whenever it suits you, grab a drink or a bite to eat (totally up to you), and enjoy catching up in a relaxed, social setting.  Tables are booked in the Beer Hall.

Bring your partners, kids, or even that tri-curious friend who keeps asking about your training sessions. The more, the merrier! Let’s take a moment to wind down, share some laughs, and wish each other a Merry Christmas.

RSVP: Just let us know if you’re coming so we can give Stomping Ground a heads-up.

We can’t wait to see you all there for some festive fun! 🎅🎁✨

The day before race day…woohoo! 🎉

Join us at Green Point just before 7am for a light and easy session to get race-ready. We’ll start with one lap of the bike course, followed by a short run off the bike, and finish with a refreshing swim in the bay. All efforts will be easy— just enough to keep the body primed for Sunday!

Afterward, we’ll set up the TA Taj (Tri-Alliance Tent) — your squad hub on race day. This is where we’ll hang out, get ready, and store our bags.

Make sure to bring everything you need for the session. Since we’ll be riding on the road, pack your lights, phone, sunglasses, and helmet. Wear whatever you’re comfortable riding and running in, but most athletes opt for their trisuit for an easy transition between activities.

And remember: nothing new on race day! If you’ve got gear to test, this is your final chance. See you there! 🚴‍♀️🏃‍♂️🏊‍♀️

The 2024/2025 2XU Triathlon Series is here, and it's time to represent Tri-Alliance in the Tri-Club Championship! 🏆

Here’s how it works:
When registering for any race, select 'Tri-Alliance' as your club to make sure your results contribute to our club points. If you’ve already registered but didn’t select the club, don’t worry—you can update your registration via your confirmation email (just ensure all changes are made before each race deadline).

How Points are Scored:
- Participation: Each club member competing in a Timed Triathlon (Olympic, Sprint, or Fun Tri) earns one point.
- Top Performances: Finish in the top 5 of your category (excluding Family & Friends) to earn bonus points.
- Club Score: The top 15 scores from our club at each race will count towards our overall points.
- Aggregate Points: Final standings are determined by the total points scored across all six races.

Why It Matters:
The Tri-Club Championship isn’t just about racing—it’s about community, camaraderie, and making our presence felt on race day. Let’s bring our squad spirit, dominate the points table, and show what Tri-Alliance is made of!

💥 Bonus Tip: Don’t forget to use the Tri-Alliance Discount Code: TRIALLIANCE for race entries.

This is our chance to shine—every race, every category, every athlete counts. Let’s rack up those points and claim victory together! 💪

Don’t let race day stress you out—stay organised with our Comprehensive Triathlon Race Day Checklist, designed to ensure you’re ready to race with confidence. We’ve even created a mobile-friendly version so you can tick everything off as you go.

Head to the Tri-Alliance website to access the full checklist and make sure nothing gets left behind. Trust your preparation, follow the plan, and focus on enjoying the race—Tri-Alliance has you covered! 🏁

Success on race day starts with smart preparation and a clear mindset. Here are our top five tips to ensure you’re ready to shine:

1. Fuel Wisely – Stick to the nutrition plan you’ve practiced, and don’t try anything new. Stay hydrated and keep your energy topped up throughout.
2. Gear Check – Double-check your equipment the night before: bike, shoes, goggles, and race essentials. Lay everything out to avoid last-minute panic.
3. Focus Your Mind – Visualise your race, break it into segments, and remind yourself why you’re here. A positive mindset will carry you through.
4. Pace Yourself – Start steady, race smart, and save something for the finish. Stick to your plan and avoid being influenced by others.
5. Recover Right – Celebrate your effort, refuel, and take time to stretch and cool down post-race to set yourself up for faster recovery.

Stay calm, trust your preparation, and give it your all. You’ve got this!

Race day isn’t just about competing—it’s about standing out, feeling the energy, and soaking up the support of your squad. When you race in our iconic blue and yellow kit, you’re not just looking stylish and sleek; you’re guaranteeing cheers from the crowd and recognition as part of the Tri-Alliance family.

Our new suits are built for performance and comfort, featuring:
- Sun protection to shield you from the elements.
- Aerodynamics to help you slice through the air.
- Durability to handle the demands of triathlon.
- Breathability and comfort to keep you feeling great all day.
- Smart nutrition storage for quick access on the go.

One of the most powerful moments of race day is the camaraderie that comes from representing your squad. Seeing team colours out on the course inspires you to dig a little deeper and reminds everyone that Tri-Alliance is here to dominate, support, and celebrate together.

Haven’t got your kit yet? Don’t wait! Head over to the TriShop website now and gear up for race day. Let’s show up, stand out, and race proud! 💙💛

The future stars of triathlon will be taking the stage on Sunday morning in the TriKids race, and we need your help to make their day unforgettable!

We’re calling for volunteers to lend a hand with simple tasks like organising kids into age groups, guiding them to the start line, helping with gear after the swim, moving bikes, and, most importantly, cheering them on with endless smiles and high fives!

It’s an easy, fun way to give back to the sport and support the next generation. Meet us at the TA Tent at 6:20am for a quick briefing in the kids transition at 6:40am. The more, the merrier—let’s rally around these little legends and make it a day they’ll always remember! 🌟

When you stand at the start line, there’s only one person to answer to: yourself. The Mirror Test is simple—have you done the work? Have you prepared as best as you could for the race ahead?

It’s not about comparing yourself to others; it’s about knowing you’ve held yourself accountable and done everything within your control to be ready. Look in the mirror and ask: Did I give it my best?

Race day is your chance to show up for yourself and execute what you’ve worked so hard to build. Win or lose, succeed or stumble, the effort you’ve put in is what truly counts. So, give it everything, and race with pride knowing you’re the best version of yourself on the day.

Remember, the mirror doesn’t lie. Let’s make it proud! 🏆