As we begin to round out the Winter training block, now is a really good time to take a moment and reflect on just how far you have come. If you have been following the training structure, phases and staying consistent you will have already noticed some gains. Throw into the mix camps, time trials and strength work and look out! Go on...take a little moment to reflect...we'll wait.
Ok...come back now....Coz this weekend is all about Jimmy and we want to wish him well! We're so excited for him to be taking on Ironman Barcelona on Sunday morning. Buena suerte Jimmy. ¡Da lo mejor de ti! We'll be following you from home and sending all the racing vibes your way.
Daylight savings is just around the corner and that signals our transition into the Summer Training Timetable. We've included details below about specific sessions, so make sure you know where we will be and when.
We also know many of you snapped up some freshly released spots to Noosa during the week, so now's the time to join the FB group and stay up to date with all Tri-Alliance Noosa news.
Enjoy the read!