It's the last week of April! Did anyone think that time could go so fast in isolation?!
And we all know what the end of April means...the end of that blissful month of chocolate, rest and coffee rides...even if they have been from the comfort of our homes this year!
But, as one chapter closes, another one opens and it's time to get cracking! The stats are looking good here in Aus and we're so proud of each and every one of the TA family who have been staying at home, helping to flatten the curve. We are so happy that we have been able to all keep moving together, at home.
Whilst we are still in stage 3 of the COVID-19 restrictions here in Victoria and no sign of an update until May 11, it's time we got stuck into our technique block. Hard work now means that when the time comes, and we can ramp up our training, we will be ready and raring to go with our newfound technique!
For anyone who's been a regular to our dryland swim sessions, I can safely say that even the most water averse are absolutely chomping at the bit to get in the water and put those new swim skills to the test!
Nothing helps motivation better than a goal or two, and now is the perfect time for our goal setting session, so check out the details below and mark it in your diaries! We've also got an article in the Athlete's Corner about embracing process goals (#timely).
Don't forget to look after yourself, and one another, and don't ever be afraid to reach out to someone in the TA family.
Eat well, sleep well (and extra!), stay connected and remember that now is not the time to be pushing yourself or overloading your training...keep moving and keep happy!
