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It’s Recovery Week again, and that means dialing things back a little to let the hard work settle in. With our 3-week periodisation cycle, these recovery weeks are just as important as those hard-hitting Build Weeks. Remember, this is when the gains really sink in and set the stage for your next push, so take this time to recharge! Speaking of pushing limits, last weekend was a massive one for our squad! Mario took on the Ironman World Champs in Kona - and if you were like the rest of us, you were glued to the tracker, watching his progress unfold. We’ve included a race report on his big day below, so make sure to check it out and give Mario a high-five when you see him. Taking on Kona is no small feat, and we couldn’t be prouder! We’ve also got some timetable changes coming up for next week due to the public holiday and long weekend. Since our next newsletter won’t be out until mid-week next week, we want you to be in the loop now. So please read below for the schedule adjustments from this Thursday through next Thursday - mark your calendars, team! A quick shout-out to Zoe, who also competed at the World Champs in Spain recently. She put in an impressive effort, and we’re excited to celebrate her race below. It’s inspiring to see our squad members representing on the world stage! In other news, consider this your friendly team jersey reminder! We’ve loved seeing the squad start to suit up, but we want everyone in TA colours this season. If you haven’t grabbed yours yet, now’s the time. Let’s bring that unity and team pride to every session! And while we’re on reminders, don’t forget that it’s super easy to update your payment details. Keeping those up to date helps us avoid any hiccups and lets you focus on training without interruption. All sessions are on the online timetable, so check it out and plan your week ahead. For those of you extending the weekend, enjoy some extra downtime, and make the most of this recovery phase. Rest up, recharge, and be ready to hit the ground running next week! |
