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WEEKLY TRANSITION
27th NOVEMBER 2019 – SWIM, BIKE, RUN, READ

It's the beloved, charming and compelling weekly read that everyone waits for!
Stay up to date - get all the latest news, hear the athlete blogs, find weekly specials from our great sites and get the lowdown on all important weekend sessions
READ ONLINE
AND YET ANOTHER RACE WEEK
 
 
 
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Race season is well and truly here with a bumper three weekends in a row of racing! This week we congratulate Oli, Andy and Dan who smashed out PBs, a fixie bike leg and a world champs qualification spot in Western Sydney on the weekend! Oli achieved a huge PB of 1hr and 6 minutes to finish in 5:34:27. Oli has a humble and no-fuss approach to his training and has not let a few challenges in recent times get in the way of a phenomenal effort - a great reminder that “everyone is fighting a battle you know nothing about.” Andy, all in the name of a good cause, not only smashed out another 70.3, but took on the bike leg in Western Sydney on his pink single-speed bike raising over $5000 in the process, wow! And Dan Godino was all smiles as he raced his way to 7th place in his age group and a spot on the start line at the 70.3 World Championships in Taupo, NZ in 2020. Congratulations all! 


From one race to the next, the time has come for our Busso crew to shine with a great group heading over to WA for both full and half ironman races. A shoutout to our full distance first timers Liza, Raf, Raph and Sebastian and to our half first timer Janine and Jen, and Monty doing the swim/bike combo in a team with Andy. You have put in the hard work now, and you are surrounded by some seasoned LC triathletes so make the most of the experience, soak up the atmosphere and have fun! Follow the link below for a full start list to get your trackers ready for a big day on Sunday! 


Back in Melbs, we are back to our first week of build, it’s time to get your ambassador nominations in, and to secure your ticket to the TA Christmas Party! But probably most excitingly...it's time to check out the NEW Hell Week jersey!!!!
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If everything seems under control, you are not going fast enough.
Mario Andretti
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HELL WEEK JERSEY
 
 
 
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Custom-Designed Elite Cycling Jersey

Be part of the Hell Week Crew with our very own limited edition event jersey!

Features include:

  • Ultra-Form fitting design (European sizes)
  • Light-weight, highly breathable 80% Polyamide, 20% polyester
  • Full frontal zip for controlled airflow and easy removal
  • New elbow length arms with laser cut gripper for better sun protection and comfort
  • Bottom gripper to stop the jersey rising
  • NEW front laser cut gripper
  • Breathable mesh back for superior comfort with 3 rear pockets
  • NEW Tri-Alliance Hell Week branding – be seen on the road!
Our Elite cycling range has been designed with performance in mind at an affordable price that won’t disappoint!

Hurry VERY limited stock means popular sizes will sell FAST!
SECURE MY JERSEY NOW
IRONMAN & 70.3 WESTERN AUSTRALIA
 
 
 
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The TA Busso Crew

A fast, flat course in the scenic town of Busselton

IRONMAN 70.3 Western Australia is renowned worldwide for being the place to go for a personal best. The bike and run courses are among the flattest on the global IRONMAN circuit and with stunning seaside views, and unrivaled local support, it’s easy to see why this is a must-do event for athletes around the globe.*

We have 20 athletes hitting the start line this weekend, in both the full Ironman and 70.3 events.  You can track all their movements on the IRONMAN Oceania App.  Head to the links below to get all their details and hear how they are felling about their big day.

*text from ironman.com
IRONMAN WESTERN AUSTRALIA TR-ALLIANCE START LIST
IRONMAN 70.3 WESTERN AUSTRALIA TR-ALLIANCE START LIST
IRONMAN 70.3 WESTERN SYDNEY
 
 
 
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What a Day!

From bushfires, to smoke haze, to hot temps, it was a nervous time for athletes in the lead up to Ironman 70.3 Western Sydney.  But the day went ahead without a hitch and our athletes did not disappoint.  They all went out and executed their races perfectly, coming away with exactly what they had set out to achieve!  We're so proud of all of you!
READ THE RACE REPORTS
TRI ALLIANCE
AMBASSADOR PROGRAM
 
 
 
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The TA Way

Do you love Triathlon as much as we do?

Every year, we're excited to find a male and female athlete to become a Tri-Alliance Ambassador for the upcoming Triathlon Season and share their experience, support and encouragement with fellow team mates.

To be an ambassador for Tri-Alliance, you don’t have to be the best athlete with the best results, you just have to be dedicated, consistent and openly support the TA Way.

Tri-Alliance Ambassadors will display characteristics such as positive and motivational attitude, consistently train and attend Tri-Alliance coached sessions, encourage and support fellow athletes and have a genuine and strong passion for Tri-Alliance and the sport of Triathlon.

In return, Tri-Alliance in conjunction with our partners, ON Running, Giant Ormond and Orca, will support YOU and your training through apparel and product support.

IMPORTANT TIMELINE:
Nominations are open NOW and closing Wednesday 4th Dec. 
Voting will commence following. 
Ambassadors announced 12th Dec
I WANT TO LEARN MORE ABOUT THE PROGRAM
SUBMIT A NOMINATION
SAVE THE DATE
 
 
 
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It's Beginning To Look A Lot Like Xmas

~ SUNDAY 15th DECEMBER ~

A key social event on our calendar!
Christmas is the festive season – and triathletes are no different than everyone else (well, maybe……) but we all still celebrate Christmas and this event is looked forward to each year. It’s a time to get together, (outside of lycra), relax, have fun and be merry!

Lawn bowls, BBQ nibbles and festive drinks (LFBs for many of us) at St Kilda bowling club from 3pm onwards.

Due to the popular success of Secret Santa, we are again expanding it to include the lads.  So if you would like to partake in a bit of fun and nonsense, hit the link below.
BOOK MY TICKET NOW
I WANT TO BE PART OF SECRET SANTA
GARMIN DEALS
 
 
 
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Xmas Sorted!

Have you seen these amazing deals our friends at Garmin are dishing out just in time for Xmas?  They launched at Race #1 and are only available while stock lasts.

If you've been thinking of upgrading your wearable device....now is definitely the time!
START GARMIN SHOPPING
TRAINING SESSIONS
 
 
 
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The Week Ahead
THURSDAY 28th Nov
Hot Laps @ Albert Park Lake 5:45am
Combo or Run session @ Elwood 6pm
TTT#2 @ Elwood 6:30pm

FRIDAY 29th Nov
Swim @ MSAC 5:45am with Coaches Scotty & Dan (3 lanes)

SATURDAY 30th Nov
LC Ride @ Elwood 6:30am
SC Combo @ Elwood7:00am
TTT#2 @ Elwood 9:30am
SUNDAY 1st Dec
Long Swim @ Elwood 7:00am
Long Run @ Elwood 8:00am

MONDAY 2nd Dec
Swim @ MSAC 6:15pm
(Outdoor pool - 4 lanes!)
TUESDAY 3rd Dec
Interval Run @ Albert Park Lake 5:45am
Wind Trainer @ MSAC 6:15pm
WEDNESDAY 4th Dec
Swim @ MSAC 5:45am
(Outdoor pool - 4 lanes!)

Remember that Tuesday and Thursday morning sessions are not timetabled on Recovery Weeks.
Head to the link below to read more.
SHOW ME THE TIMETABLE
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