Steph: Thank you to Gaz for agreeing to the challenge, it’s pretty nerve racking to put yourself out there like we did and honestly, neither of us knew what would happen, we had inklings about a few of the legs in particular but all in all, and as we all know, anything can happen on race day and knowing that there was a greater purpose I think helped us both.

Both: Thank you to everyone for your support, whether you donated financially, bet on us, sent us messages of support and encouragement or were there on race day cheering us on! We could not have been happier with the support and morale that this challenge attracted. It means so much to us and is exactly the reason why we do what we do!

Are you currently on the right program to get you to your race goal?  We currently have several long course programs available for the various upcoming races:
Geelong 70.3 / IM New Zealand  / Challenge Shepparton / IM Australia & 70.3 / IM Cairns & 70.3
If you are not #TrainingWithPurpose.....What's the point?

" You know that sensation, when you have bottomless power, breathing is deep, and pushing hard feels so good? When you are strong, motivated, and invincible. These are the days when you slay your training and smash your race goals.

(By Lynda Wallenfels for Training Peaks)

Tri-Alliance has been working with Lakeside Sports Medicine Centre for well over 10 years now, and there's no one we trust more with our athlete care than these guys and girls.  They regularly treat a range of conditions from acute sporting injuries to chronic pain symptoms as well as assisting athletes with rehabilitation and providing complete care plans, tailored to suit the individual.  Best of all, Lakeside liaise closely with coaches at Tri-Alliance, to ensure all parties are informed, are aware of both program requirements and everyone can work towards the same goal.

Tr-Alliance athletes receive a 10% discount off appointments and can speak directly with Practice Manager Tayla if there's any trouble getting appointments ([email protected])

Lakeside is open from 7am until 8pm Monday - Friday and 8am - 1pm on Saturdays.  Bookings can also be made directly online through HotDoc. 

Tri-Alliance is proud to be achieving such great results for all its athletes and to ensure we can continue to provide you with such exceptional service, we’ll be increasing our fees on all our coaching options, effective 10 February 2020.  Weekly memberships will rise by $1.  Tri-Alliance continues to do everything we can at our end to bring you great value at very reasonable prices and help absorb some of the rising overhead costs.  The decision is not made easily, but with ongoing pressure to expand our services, accommodate more athletes at sessions, build systems and increase coaching staff, we trust you’ll appreciate our position.  
Please take some time to read the attached letter, which places our membership packages into perspective.