Start of Technique & Base Training

As we entered May, we began our Winter Training Season, marking the first of the five phases in our Yearly Planner.

Focusing on technique at the start of a training season is crucial, as it significantly influences both your training and, more importantly, your performance in races throughout the season. Our technique training covers all aspects of triathlon, including refining your swim stroke, cycling form, and running technique. This involves detailed work on each component, whether through adjustments in positioning or incorporating strength training.

Training sessions are designed with varying intensity levels to help you develop proper technique under different training loads. By starting your winter training in May, you'll establish a strong foundation in technique and base fitness, setting yourself up for success in the subsequent phases of our training program.

Hoodies Are In Stock!

Gear up and show off your team pride with our custom-designed TA Hoodies!  Picture this: you, post-training, wrapped up in the comfiest navy hoodie adorned with our sunshine yellow branding. It’s not just a hoodie; it’s a mood.

Casual, comfy, and effortlessly cool – the relaxed, casual fit makes them perfect for pre- or post-training sessions, ensuring you stay cozy and stylish every step of the way.

Highlights:
– Navy hoodie with striking yellow branding.
– Unisex sizing for an effortlessly comfortable fit.
– Priced at $66, a small investment for a big statement.

Show Your Support to Our IM-athletes

We're gearing up for the last big training weekend before Ironman & 70.3 Cairns, and we need your support to cheer on our incredible athletes as they make their final push towards race day!

Event Details
Date: Sunday 2 June
Kick-Off: athletes will start from 8:00 AM with the Full IM crew doing 33km.
Location: Our Home Ground, Elwood!

Come join us at Elwood Beach to create an electric atmosphere that will fuel our athletes' spirits. Bring your cowbells, cheers, and endless enthusiasm to show them how much we believe in their journey. After the training, we'll celebrate their hard work with a BBQ. Feel free to bring something to share – the more, the merrier!

This is more than just a training session; it’s a community coming together to support our athletes who have dedicated so much time and effort to their Ironman dreams. Let's make this day unforgettable and give them the boost they need to cross the finish line strong!

We can't wait to see you there!

Bring: Something to share for the BBQ
Cowbells, signs, and lots of energy! (also welcome to join them for a lap or two... or three!).
Let’s show our Ironman athletes that we’re with them every step of the way!
xoxo Coach Sez

Ezidebit Fees

We wanted to give you a reminder and/or a heads-up about the fees charged by our third-party payment platform, Ezidebit.  These fees aren't set or collected by us, but it's important for you to be aware so you don't get caught out.

If a direct debit payment is dishonoured, Ezidebit charges a fee. We've managed to negotiate a lower rate, but if a payment bounces, you'll still be charged $21.90.

This usually happens due to insufficient funds, so please let us know ahead of time if you need to make alternate arrangements. If it's due to a bank error or something out of your control, we recommend contacting Ezidebit directly to explain the situation and request a refund.

For further fees and charges, please refer to Ezidebit's Financial Services Guide & Product Disclosure Statement.