Although last weekend was not ideal for our Short Course ride, it was nice to catch up in our gear over coffee. Great effort to those who braved the elements on the hills in the cold. Isn't it true that what doesn't break you makes you stronger?

We keep the strength up this week with double sessions and one of our favourite hills, Kinglake. Remember that improving your strength and endurance does not mean racing up hills in a comfortable easy gear, but rather riding up hills in a low gear and grinding away.
In case you've forgotten, here's a heads up and help with future weekend plans over the next two weeks:

Build Week #1 - Dandenongs
Build Week #2 - Kinglake/St Andrews
Recovery Week - Mordialloc

Congratulations to those who raced Race 1 of the Duathlon series and the Smith Gully Trail event. An extra a special shout out to our TA officials Pam, Sam and Simon! Sorry if we missed anyone - don't hesitate to reach out to the coaches to let us know your next in-between event!

Winter Duathlon Series - Sprint
2nd - Gary ROSENGARTEN 01:19:44

Trail Run Series R2 - Smiths Gully
Long-Course - 18km
Johnny NOEL 01:21:38 (4th overall!!)
Medium Course - 14.5km
Aurélie GRUAZ 01:29:52
Sarah RYAN 01:31:26
Short-Course - 7.5km
Sláine O'SULLIVAN 00:51:49 

If you missed the sale, you can still get one of our brand new long-sleeve cycling jerseys! We've gotten a lot of positive feedback, and they're a must-have for any wardrobe. Oh, and before you buy, go to a session and try on the samples for sizing!

We look forward to seeing you at your next session 😎 

Our custom designed Male and Female Elite Long Sleeve Winter Jerseys are built from the ground up, to provide you the best protection from the harsh elements that Australia’s winter offers. This garment offers great wind protections with Windtex technology in the front panels, and breathable insulated warmth from Italian Roubaix material for the arms, side and back panels. Ultimate garment for longer winter ride distances and greatest comfort for 2022 with the new and improved design complements our new Enduro bike knicks.

Features include:
* Jerseys are made using Italian fleecy Roubaix material for excellent warmth and breathability.
* Windtex windbreaker technology to stop the the chills hitting your chest.
* Oversized arm length to add a seamless covering between glove and wrist.
* Extra length rear to help protect you from road spray in the wet.
* Hidden zip and zip garage for added comfort.
* Rear pockets for extra protected items.
* Distinct Tri Alliance 2022 branding – be seen on the road!

NOT SURE ABOUT SIZE, WE HAVE A SAMPLE RANGE IN EACH SIZE TO TRY BEFORE YOU BUY (Male Small - XLarge & Female XSmall - XLarge)

Pre-order price is $100 - Stock price is now $120. 

^ Stock orders will be processed as backorders, and can only be processed once minimum order qty has been reached (i.e. delivery time will vary based on these factors).

Have you ever thought about all the benefits that come with training through the year?
One of our lovely athletes put pen to paper to tell us why she thinks Winter Training is just like a Wonderland.