Build, Baby, Build

We’re kicking things off with an update from MSAC – the outdoor pool refurbishment is nearly done! 🏊

Since April, the crew at the State Sport Centres Trust have been hard at work on the first major maintenance since the pool opened in 2006. They’ve drained the pool, dismantled and replaced the moveable floor, repaired the pool tank and installed a brand-new waterproof liner. It’s been no small feat, but the works are on track to be finished this month, and they’ll be announcing the reopening date soon.

We know it’s been a long stretch without our regular outdoor pool sessions, so thank you for rolling with the changes. Before we know it, we’ll be back in our home lanes, soaking up that fresh air (#chlorine) and sunshine.

Training Focus of the Week – Build Week #1

The Melbourne weather decided to spoil us over the weekend.  Blue skies, sunshine and a tempting illusion that winter might be on its way out (don’t pack away the puffer just yet).

It’s Build Week #1 and the Head Coach is back in town, which means one thing – no excuses! This is where we take it up a step. Think: higher volume, a touch more intensity and getting comfortable with carrying a little fatigue. The aim? Build strength, resilience and race readiness that’ll pay off big time when we hit peak season.  Show up, push your limits and recover well.  You’ll thank yourself on the start line.

What’s On – Local & Not-So-Local Events

From local hit-outs to big-ticket races interstate, there’s plenty on the calendar to keep your motivation high and your race entries flowing. Here’s what’s coming up in the next few weeks…

Sunday, 17 August 2025

• WSTC Duathlon Series: Race 2 – Altona Beach, VIC

Sunday, 31 August 2025

• Brighton Beach Marathon – Brighton, Melbourne VIC

• TCS Sydney Marathon – Sydney, NSW (Good luck, Shelly!)

Saturday, 6 September 2025

• VRR Tan Time Trial – Melbourne, VIC

13–14 September 2025

• Puffing Billy Running Festival – Belgrave, VIC

• Surf Coast Century – Anglesea, VIC

Sunday, 14 September 2025

• Connor’s Run – Hampton & St Kilda, VIC

• IRONMAN 70.3 Sunshine Coast – Mooloolaba, QLD

Sunday, 21 September 2025

• Run Prix – Albert Park Grand Prix Circuit, VIC

• WSTC Duathlon Series: Race 3 – Altona Beach, VIC

Friday, 26 September 2025

• Ballarat Duathlon – Victoria Park, Ballarat, VIC

Fun Finish – This Week’s Watch

If you’re looking for something to watch while you stretch, roll, or recover from a tough session, check out All In: Team Jumbo-Visma on Netflix. 🚴
It’s a behind-the-scenes doco following one of the most dominant cycling teams in the world through the highs, lows and tactical chess games of the pro peloton. Expect race-day drama, personality clashes and more watts than your last FTP test.

Keep showing up, trust the process and make every session count.  The work you put in now will carry you through when it matters most.

💛 Team TA