Hi Tri-Alliance Family,

We would like to invite all of you to attend our first Team Meeting for 2023.  

Our Team Meetings provide essential information on our training program, training phases, what's happening around the squad, and outline what you should be doing now.  All current athletes are expected to attend.

During our online get-together, Head Coach Ollie will be addressing:

• the current training phase (technique & base training)
• the importance of routine
• frequency of training
• the connection to the yearly program
• athlete expectations
• athlete goals
• training camps

We will also host a Q&A towards the end of the session.  If you have a question now, feel free to email it through to [email protected] or use the chat function during the session. 

* Please note, this meeting replaces the Monday night swim session, which is unable to go ahead due to a swimming carnival at MSAC.


We look forward to seeing lots of you there!

Ollie Allan
Director/Head Coach
Email: [email protected]