Dear Athletes,

Due to The Victorian Short Course Age Championships scheduled at MSAC this Friday, there is no lane space for squad swimming.  Therefore, the scheduled swim session will be cancelled on Friday 5th August 2022.

We encourage all athletes to swim when and where convenient, and to follow the prescribed session in your program.  

A reminder that going forward, Friday sessions will be open to all athletes on Build Week 1 and 2.  Friday mornings on Recovery Weeks will only be for intermediate - advanced athletes.  Everyone else, will have a prescribed morning off.

We apologies for any inconvenience this last-minute change may cause you.

Team Tri-Alliance.